Thought for Contemplation

“Sometimes the most important thing in a whole day 

is the rest we take between two deep breaths, 

or the turning inwards in prayer for five short minutes.”

-Etty Hillesum 

This week’s Thought for Contemplation centers us on the power of the pause between one breath and the next. So often life’s circumstances are out of one’s control. Personal circumstances, as well as the larger landscape of the world around us, can easily sweep us up into what can feel like an undertow. Yet, when we take even a moment to focus on the rest between two deep breaths, we actively engage our nervous system toward calmer, more centered feelings. Let us keep this in mind in the days and week ahead.

#LivingLifeAsAPrayer

#PulpitOfPeace

#PiecesOfPeaceOnEarth

“Hold On” 35th Anniversary Gatsby-style!!

For 35 years “Hold On” by Wilson Phillips has been an inspiration in joyous times and a great comfort in challenging times. During a Gatsby-themed party earlier this month, Twinkle recorded this video with her friends Kristin & Lillian! We encourage you to always find ways to celebrate the good in this world and move your body in joy!

“Hold On” 35th Anniversary Gatsby-style!!

Thought for Contemplation

THOUGHT FOR CONTEMPLATION:  “The purpose of leadership is not to make the present bearable. The purpose of leadership is to make the future possible.”   – Joan D. Chittiser 

Theme: “Guided by Faith”

The Unitarian Universalist faith tradition is characterized by its commitment to theological diversity, inclusivity, and social justice. It is not rooted in dogma. Members need not adhere to a creed or doctrine. In the broadest terms, Unitarianism emphasizes human agency and Universalism centers on the inclusion of everyone. Unitarian Universalism draws from six religious and spiritual sources. It has long been guided by seven principles. This service explores this rich history, as well as introduces the UUA’s shared values, even as it considers the core purpose of Unitarian Universalism, and, indeed, this congregation.

Join Us!

Sunday, March 30th, 2025

10AM Eastern

in person: 69 Silver Street, Waterville, Maine

via Zoom: https://uucwaterville.com

Thought for Contemplation

Thought for Contemplation: “Only trouble and bill collectors call me in the morning”  – John Patrick Robbins Aka Gonzo

Theme: “Collect Call”

What is the attitude you approach life with?

Are you in eager anticipation of what is unfolding?

Are you wondering if you’ve taken the right paths?

Are you afraid of what would happen if you altered course?

Do you feel nudged in directions you never dreamed of?

Your purpose is calling…

…will you answer?

Join Us!

Sunday, March 23rd

10AM

in person: 69 Silver Street, Waterville, Maine

via Zoom: https://uucwaterville.com

Thought for Contemplation

THOUGHT FOR CONTEMPLATION

“And she sat there for hours not wanting to leave, for the forest said nothing, it just let her breathe.”  – Becky Helmesley

Theme: “Just Breathe”

According to  Clinical Psychologist and Breathing expert, Dr. Belisa Vranich, 90% of adult humans are not breathing correctly. Stress and environmnent has altered the way most adults breathe. This has resulted in pain and health problems. 

At a time when the world is in crisis, it is vitally important we correct our breathing patterns and reset them back to what they were when we were young.

Being tuned to our bodies’ signals, creates awarenesses of adjustments that will result in more vibrant living. This, and aligning with Nature, helps us nurture what is Next in our lives.

Join Us!

Sunday, March 9th

10AM

Thought for Contemplation

“The Universes doesn’t care what we do, it cares who we help.”” – Caroline Myss

We will see how our Thought for Contemplation ties in with this week’s service

Theme: “Heaven on Earth”

The world stage, and in our country at large, we bear witness daily to the strife and chaos that exist because those in positions of power seek to create divisions and hardships. It can be easy to get caught up in it and allow anxiety and even anger to reign in our hearts and minds.Yet, that gives even more power to oppressors. Now, as ever, it is vital to remember that
we are fortunate to have authority to direct our thoughts and our actions towards the kinds of outcomes we desire. More importantly, we must remember that we are not alone. That we, together, have the ability to create Heaven on Earth.

Join us Sunday, February 16th at 10:00 AM

UPDATE: Due to weather warnings our service will be online this week. JOIN US via ZOOM:

.https://uucwaterville.com

Thought for Contemplation

Thought for Contemplation:

“All that you touch   

You Change. 

All that you Change 

Changes you. 

The only lasting truth 

Is Change.” 

– Octavia Butler

Join us this week on Sunday, February 9th as we explore the

Theme: “Sustaining Through Change”

Change permeates the human experience and the world we live in. Yet, even with the natural realities of change, we tend to resist it, often to our detriment and the detriment of others. This service explores ways to approach inevitable change positively.

UU Waterville, Maine, 69 Silver Street 10:00AM

A Theme of Friendship this week!

This week the UU Church of Waterville will be hosting its monthly Coffee House Service.

Kathy McKay and Rachel Marsh-Sachs are co-leading the service and have chosen the Thought for Contemplation:

“A friend is someone who knows all about you and still loves you.”

―Elbert Hubbard

Plan to attend at 10:00am 69 silver Street, Waterville, ME.

Rev. “Twinkle” Marie Manning delivered a service about Friendship and we are re-sharing it again here this week:

Original “Roses in Winter” Sermon + Sermon delivered on February 26th, 2023:

Roses in Winter (a sermon about friendship)

Contemplative Service Outline:

Contemplative Service Materials – Roses in Winter