Faith Rocket Website
Category Archives: Blog
Bangor Daily News Article about upcoming Women of Spirit Book Launch in Pittsfield, Maine
Special thanks to Lyn Smith for this featured publicity.
Standing on the Side of Love: Deescalation and Interventions
Standing on the Side of Love produced this brief training video to assist with deescalation and interventions.
We are in a different political time that will require different political skills and organizing in coming months and years. Many folks have been asking for skills to deescalate for interventions and attacks that continue to target Muslims, People of Color, Immigrants, LGB people. This is a short primer not meant to be a comprehensive training but an informational entry point for engagement and deescalation using both instincts and discipline to intervene.
What to Do If You Are Witnessing Islamophobic Harassment: A Bystander’s Guide to Helping the Person Who’s Being Targeted by Marine-Shirine Veren http://www.alternet.org/comics/altern…
Action Strategy: A How-To Guide from the Ruckus Society http://ruckus.org/downloads/RuckusAct…
V’ahavta by Aurora Levins Morales
Homeopathic Activist and Poet, Aurora Levins Morales shares these inspirational words:
http://www.auroralevinsmorales.com/main-blog/vahavta
Reflections of Art and of Wine
Reminder: Monthly Art & Wine Night at Twinkle’s Place
Body, Mind & Spirit Television and Events
Based on the Northshore of Massachusetts, along with episodes being recorded in Lexington, MA, this program was very near and dear to all our hearts. An amazing team of heart-centered spiritual leaders! For details and full gallery + links, visit: http://tvforyoursoul.org/body-mind-spirit-tv-series-and-council






http://tvforyoursoul.org/body-mind-spirit-tv-series-and-council


Please Stop the Violence
I have a lot of friends across this country who are Republicans. We may not agree on all things – But Not a single one of them is a racist, a misogynist, a bigot, or any of the other things they are being called because they voted for Donald Trump. Each one is a decent human being, loving and kind and deserves to be treated with respect. I am appalled and dismayed at how many of my fellow liberals are reacting to the election results in violence.
Violence comes in many forms – it begins in our hearts and minds, expands to our words and actions.
Those behaving violently by inciting riots, causing physical harm to people and property and also by verbally beating down those who voted differently including via social media – – none of this is ok.
It needs to stop. The violence in all its forms needs to stop.
Be the Peace you want to exist in the world! Please.
An invitation…
I am not a Buddhist, though I do incorporate some Buddhist practices into mine. My typical morning-time in my sanctuary is a 10 minute “Sit” or “Zazen” (“seated meditation”) and I generally focus on gratitude. It is not fancy and there are no elaborate words spoken. I usually place one or both my hands on my heart, listen to my heartbeat and follow my breath. I set my chimes on my phone to gently alert me when the 10 minutes is up. Usually the time flies by and sometimes I reset it for another 10 minutes, and sometimes another 10 after that. But I promise you even sitting still for 10 minutes, shifts the way the day goes. There is something about sitting in this place, (a place that is not where I occupy my sitting the rest of the day) with the sole intention of gathering myself towards gratitude. It is special and I invite you to experience it with me. Hopefully it can help ease the aches in our hearts as we begin to find our way forward post-election
If you have time Monday or Wednesday morning, come sit with me for 10 minutes.
Sending love,





