THOUGHT FOR CONTEMPLATION

“And she sat there for hours not wanting to leave, for the forest said nothing, it just let her breathe.”  – Becky Helmesley

Theme: “Just Breathe”

According to  Clinical Psychologist and Breathing expert, Dr. Belisa Vranich, 90% of adult humans are not breathing correctly. Stress and environmnent has altered the way most adults breathe. This has resulted in pain and health problems. 

At a time when the world is in crisis, it is vitally important we correct our breathing patterns and reset them back to what they were when we were young.

Being tuned to our bodies’ signals, creates awarenesses of adjustments that will result in more vibrant living. This, and aligning with Nature, helps us nurture what is Next in our lives.

Join Us!

Sunday, March 9th

10AM